Where can I see the F1 Friday and Saturday practices?

May be...

If your in the UK, Fri, Sat parctice is shown on BBCi, the red button thingy. If your not in the UK i have no idea

On the BBC F1 Website and the Red Button, i guess you live in britain if you have itv so that'll work :D

If you don't then i guess somebody might be showing it on justin.tv

Not sure, depends on where you're at.

I used to be able to see them live on the ITV website...snn no